Fitwell Bettystown - Fitness Programmes
THIS PROGRAMME WILL RUN EVERY 8 WEEKS (STARTS MON 21ST OCT) Ladies only classes and mixed classes.
THE ULTIMATE BODY TRANSFORMATION CHALLENGE
A COMBINATION OF HIIT (HIGH INTENSITY INTERVAL TRAINING) STRENGTH AND CONDITIONING, CORE KETTLEBELLS AND MUCH MORE!
BROUGHT TO YOU BY FITWELL IRELANDS OWNER LARISSA WHO HAS 16+ YEARS EXPERIENCE,AN EXERCISE PSYCHOLOGY LECTURER IN DCU'S A QUALIFIED FITNESS COACH AND PERSONAL TRAINER WITH AN HONS DEGREE IN SPORTS SCIENCE AND HEALTH, QUALIFIED IN PILATES, KETTLEBELLS, BOXERCISE/KICKBOXERCISE, SPINNING, TRX, RIP60, ZUMBA, STEP, AQUA, BOSU, CARDIAC REHAB, GP REFERRAL AND MUCH MORE! FULLY INSURED FOR YOUR SAFETY
"FORGET THE REST TRAIN WITH THE BEST"
COME TRAIN WITH THE MOST QUALIFIED IN THE AREA AND GET RESULTS!