Business and Personal web pages from Ireland Search result

Bucas is the intelligent rug choice for riders around the world.

I am a Fitness Professional certified in Personal Training, Strength and Conditioning for Teams and a general Fitness Instructor who assesses clients' fitness needs and help them achieve their goals. As a Personal Trainer or Coach I will track and monitor each individuals progress. In addition to my fitness expertise, I am very skilled at motivating my clients to engage in healthy lifestyle practices. Before devising an exercise program,I will conduct various types of health and wellness assessments. I take their clients' health history to determine past injuries, chronic conditions and medications that might affect a client's workout. Postural assessments can help identify muscular imbalances. All of these factors, as well as the client's health and fitness goals, help determine the type of workout I will devise. I offer everything from as little as Healthy tips, Gym programs, Personal Training whether Outdoor, home or in the Gym, to also Team Sessions. All rates are of good value and quality.

Serving Cork since 1994 with 15+ years experience in mobile phone & computer repairs. All make and model of phones repaired or unlocked. New and second phones also available in store. Screen replacement service for tablets, computers, phones, smart phones. Gaming console repairs. xbox 360, PS3,PSP, Nintendo Wii & Ds. Satellite service Also available. Highly qualified and experienced team of installers, fully insured, to providing satellite and terestrial tv solutions in the Cork area. Quotation by phone or instore. NO FIX NO FEE

Solving water quality problems throughout Ireland since 1976.For more information visit http://watercheck.ie

F4F - Fit 4 Fitness is our intensive programme designed for women. Increase your fitness, stamina, flexibility, and learn to defend yourself effectively and efficiently. Every Tuesday 7 - 8.15pm at the Institute of Krav Maga Training Centre in Cork. Classes lead by a female instructor. Cost 10 euro pay as you go. Call 087 9919435 for more information. All women welcome

A newborn photo shoot is a totally different shoot from the regular family photo session. Whereas you can relax, play and have fun with your family in any setting, the newborn needs a lot more attention and care. Therefore I always plan more time when photographing newborns, so we can relax, feed when necessary and allow the baby to settle at his or her own pace. For a newborn photo session I will come to your house, especially when the baby is only a few days old it is best for mom & baby to be in their own environment. I will bring some blankets and backdrops, and if you have anything that you’d like to be included in the session, please make sure you have it all ready. We will use the room in your house that has the most natural light. This is most pleasing for photos, but also best for baby (imagine being not even 2 weeks old and having flash after flash in your eyes!) Make sure that there is some space near the window where we can set up a little area for baby to be comfortable. Crank up the heat in your house, or use a little space heater (or even a hairdryer) to heat up the air. When adults are sweating, the baby is usually most comfortable! Something else that helps the baby to be relaxed is ‘white noise’. There are some good white noise internet websites or even iPhone apps! An added bonus of the hairdryer is that is already produces some form of white noise:-) Try to feed the baby about 30 mins prior to my arrival. He/she will be sleepy by the time we are getting ready to shoot and this will make it easier for everybody. Don’t be worried when the baby is fussy though. We’ll take some time to relax and feed if needed so that she/he can settle. Babies safety goes first, always! If you are not comfortable with a certain pose, let me know. You are always around to hold & support the baby and calm him or her when needed. If the baby gets fussy, we take a break, no problem. You can’t expect your 10 day old to be a natural model:-) Let me know beforehand if you’d like certain specific photos, I can prepare those and make sure I have all the right equipment and possible backdrops