Zumba Tallaght with Natalie
Yes it's possible to have fun while exercising!!
It's called Zumba !!!!!Dance, shake and shimmy yourself skinny and have a right laugh in the process!!!!
You don't need to know how to dance just move your body and follow my lead., I will take care of you. I was a ballroom and Latin American Dancer for ten years.
You will fall in love with the addictive Latin music and rhythms including Salsa, Cumbia, Merengue and Reggaeton, just as I and millions of others worldwide have. :))))
Mondays 8-9pm in Belgard Community Centre
Wednesdays 8-9pm in Kingswood Community Centre
All you need is a bottle of water, towel, (you're gonna sweat!) runners, tracksuit and a smile!:) Cya there :)) xx