Hissy Fit Ltd
Services provided by Hissy Fit Personal Training
Personal Assessment:
Accurate appraisal of present client fitness level incorporating BMI, individually tailored exercise pack and diet correction plan
Helpful Nutritional Advice:
Evaluative tips on healthy eating habits and information on improving energy levels and overall performance capacity
Technical Touch:
Suggestions for the establishment of effective techniques aimed at creating postural awareness and enhanced muscular coordination
A Selection of Exercises:
Progressing from simple to advanced running sessions involving development of strength, speed, dexterity and versatility training specially adapted for alternative terrains.
Hissy Fit Personal Training Package Deals include:
Bring-a-Bud Offer!
2 for 1 Training: sustain that momentum through mutual motivation with our unique bring a buddy for free! Bring along a friend and you can both train for the price of an individual session!
Box clever: with our fun playful sessions designed to encourage flexibility, develop tone and K.O. those ‘bingo wings’
Vent the Pent: using our kettle-bells aimed to increase harmonious balance and integration between the various body systems
Mums On the Run – jogging classes
The Runaway Bride – fitness sessions
Little Minx – circuit training
10 week Discount Special!