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We are situated on the R350 (signposted New Inn) appox 1.5 miles from Loughrea Town. From Dublin or Galway take the M6 and exit at junction 16 then take Loughrea link road N65 off the roundabout. At next roundabout (Moanmore Roundabout) take 1st exit (R350). From Shannon start out on N19 then join M18 and exit at Gort then take N66 signposted Loughrea. Take the R350

Believe in Yourself Have you tried and failed and tried again numerous times? Have you tried every diet and shake out there? This seems to be synonymous with a lot of people. I aim to change that. Do you want to feel great? This is top of the list before anything else! Do you really want to lose weight and keep it off? Do you want to tone up and get into the best shape of your life and what’s even better, keep it that way long term? Now ask yourself do you really, really want to change your life and make your Health and Fitness a major part of it? If your answer is YES to all these questions then look no further. Fitness and Weight Loss has become a minefield in my opinion with the latest in the celebrity world being “The Juicing Diet”. I just don’t get it! Quick fixes, fad diets are not in my vocabulary. FORGET the no protein diet that doesn’t last, all the supplements in the world will not give you the long term lasting results that you crave.