Kinsale Pilates Studio
Kinsale Pilates Studio was founded by Trudy McGillicuddy and officially opened its doors in 2007.
Our goal is to pass on our passion for Pilates in a professional, safe and comfortable environment. We understand that everybody's body is unique and in doing so maintain small group classes of 6 to 8 people.
We offer a variety of matwork based classes to suit all ages and body types including, Beginner, Intermediate and Advanced, Back Care & Rehabilitation, Ante & Post Natal, Stability Ball, Props, Abfit and Elderly. For those who prefer a little closer attention one to one and "buddy" sessions are also available.
Trudy has worked within the health industry for the past 20years and holds a Bachelor of Health Science. Having practised the Pilates method for the past 12years she is a highly experienced and motivated STOTT trained Instructor who looks forward to introducing the benefits of Pilates to you.