Bootcamp Ireland
Classes in 17 locations around Dublin and also training in Limerick, Kildare & Clare. A different instructor each night will keep you motivated with a full body workout.
Using interval training with bursts of hi and low intensity activities, this is the perfect fitness training for those looking for pre-season, general fitness, weight loss, fun alternative workout, cardio, strengthening and toning and a damn good social scene too!
We are the Original Bootcamp, and a lot more including; activity trips, nutrition workshops, running sessions, mountain sessions, team buildling, ski and surf trips and lots lots more.
Training all year round check out our timetable page for all your location and timetable questions. http://www.bootcampireland.com/index.php/locations-a-timetable
A 6 week session, gives you up to 3 sessions per week, which is the recommend number of times per week you should do this type of training for maximum results.
Check out www.bootcampireland.com for more details.