Biodanza, Dublin, Ireland
The Lantern Centre , Synge St, Dublin 8 ( the Ballygriffen Room at the front of the building ,
Dublin
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Biodanza ( System Rolando Toro ) The Dance of Life.
During a session of Biodanza, music is used to stimulate peoples creativity as they express themselves through dance. The exercises aim to promote and encourage the release of trapped emotions that result from trapped emotions that result from high stressors in modern life. the dance offers a deeper understanding and development of self awareness and expression. It also helps people relate and bond with others.
With a session of biodanza, people feel an awakening of a consciousness of their bodies, the power of communication and of universal human solidarity.
Biodanza produces a humanistic ecology based on love. Biodanza not only promotes a higher quality of life, but also helps people achieve a deeper sense of happiness. Best of all, no previous dance experience is necessary for weekly classes , it's for everyone.