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Marine and Leisure Retail and Wholesale Suppliers.Incorporating HillwalkersShops at:Cork Malahide Athlone www.unionchandlery.ie

Ballincollig News wants to know what's going on in BALLINCOLLIG . BALLINORA . OVENS . KILUMNEY . AHERLA . CROOKSTOWN . LISSARDA . LEEMOUNT . CARRIGROHANE . DRIPSEY . INNISCARRA The Ballincollig News is delivered monthly to the greater Ballincollig area. You can Pick up your copy at selected outlets. Contact the editor: Eddie Lyons tel: 087 2301899 email: eddiedaeditor@gmail.com

We will be sourcing all the best news about Fermoy and posting it online on allaboutfermoy.ie - from sports news to local news reports you'll find it here. If you would like more information you can email us anytime hello@allabout.ie or allaboutfermoy@gmail.com If you are a business in Fermoy pop us an email to hello@allabout.ie including your phone number and we'd be happy to promote your business. Feel free to share any feedback or advice you may have for us.

www.corkoperahouse.ie www.twitter.com/corkoperahouse

Fed up of trying diet after diet and getting no where?? Here at the fitness den we have personal experience in a fun realistic way to shed the pounds long term in a healthy way for you. We offer Group training Fitness classes ( bootcamps, Kettle bells, Suspension training etc) Personal training (one on one or groups) Clean eating plans ( not boring you can still have foods you love we just substitute them for the clean approach ;)) We can help you get to your goals that you have always wanted This time next year you'll wish you started now :)