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BARRE BLITZ - A more intense class combining Pilates with the Ballet barre. Much of the class will be done standing using the barre as a prop and small balls and bands will be used to add resistance. You no longer need to be a dancer to get a dancers' body! REFORMER - The most popular of the Pilates equiptment! Springs are used for resistance and assistance as you glide on a moving platform.

Information and updates on Clontarf Rugby. Castle Avenue, Dublin 3.