Urban Fitness
Urban Fitness is Dublin's Elite Personal training and small group training studio,
Do you feel like your body is deteriorating and the weight keeps piling on? Your movement quality is suffering and the stairs are becoming harder, and because of this your self-esteem is suffering and you don't like the way the mirror is looking back at you...
Tired of investing in mainstream commercial gyms ‘’Working hard†and getting nothing back
But don't worry Urban fitness are here to make a new you, the person you deserve to be! Our training systems Guarantee to change your life and improve strength, movement quality and posture, boost energy levels, improve sleep, optimize hormone production and we are there every step of the way.
We change your view on food and your view of training, we offer full nutritional plans and we don’t do ‘’Diets†be prepared to eat as much food as you like but the right stuff, Were all about coaching long term lifestyle changes at our gym and be aware our gym comes with a WARNING…
‘’Be prepared to feel more awesome than you have ever feltâ€.
Our facility is 6000sqft gym with the best equipment in Ireland, and we cater for everyone's goals.
We are located conveniently off the N11 in Brookfeild terrace Blackrock.
Our places are limited and were picky about who we let join our gym, we want people who are ready to leave the mainstream behind and put it all on the table to reach there dream goals, if that's you don't be disappointed and Call us today.
Small group training - 3 visits per week - €160 /month.
Times Monday and Wednesday 6.30-7.30am, 6-7pm, 7-8pm, 8-9pm.
Friday 6.30-7.30am, 6-7pm, 7-8pm.
Full functional movement screening
Full individualised program design
Hands on coaching assistance throughout.
Semi-private personal training €35 per hour, Max 4 people.
Full functional movement screening
Full individualised program design
Full body composition analysis testing before,throughout and after
Full nutritional consultation
Hands on coaching assistance throughout.
Exclusive Private training package €70 per hour. Discounted rates for booking in bulk.
Fitness classes - Tuesday 6pm and 7pm
Thursday 6pm and 7pm
Saturday 9.15-10.15am
Monthly unlimited membership €60 €10 drop in per class.
