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BOOM Nutrition is a health and sports nutrition store located in Athy Co.Kildare.Your muscles need protein in order to grow. Without it, you'd be shaped more like Skeletor than He-Man (not a good look, if you ask us). Daily doses of protein are imperative if you're looking to improve your health and physique, but not all of us have the means or desire to chomp chicken breasts four times per day. That's where protein powder jumps in and does the Hokey Pokey. Because protein, after all, is what it's all about.