Zumba Innishannon Parish Hall /Carrigaline GAA Hall
Innishannon Hall.,
Cork
,
Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning fitness-party that's moving millions of people all over the globe.
When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-class. Students learn how to use lightweights to enhance and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies the enjoyable way.http://youtu.be/qno0l3n4j_Q