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We know life has ups and downs, and we all go through difficult times. Jigsaw Galway is here to provide information, non-judgemental listening and supportive guidance to young people. Young people can text, email, call or drop-in to our centre in the city. They can also go to our website to ask for a call or arrange an appointment. If they can't come to the drop-in centre, we can meet them in a place where they feel comfortable and safe. We have a variety of professionals available such as Support Workers, Nurse, Doctor, and After-care Workers. If a young person needs further or different supports, we will work to ensure that they are linked in with other services. Jigsaw Galway has a Youth Panel, with members from a variety of backgrounds, which plays a hugely influential role in creating and maintaining a service that is open, youth-friendly and youth-focused. Jigsaw Galway is a partnership between Headstrong (www.headstrong.ie), the Health Service Executive (www.hse.ie) and Mental Health Ireland (www.mentalhealthireland.ie).

Loughrea Tidy Towns ~ working together to enhance the appears of Loughrea. The National Tidy Towns Competition helps focus our activities, but also provides a platform to attract greater interest from the community. Getting the community involved and volunteering their time to improve the town of Loughrea is key. To enhance Loughrea we need everyone to pull together, working with Galway County Council, Loughrea Town Council, Loughrea Chamber of Commerce, Businesses, Schools, Churches, Clubs and Societies and the residents of Loughrea. We all have our part to play. Let's improve Loughrea! The National Tidy Towns Competition is an annual competition organised by the Department of the Environment, Community and Local Government. Adjudication takes place during the months of June, July and August and winners in the various categories announced at a national ceremony in September each year. Each entrant is assessed under ten criteria with a total of 400 marks available as follows: • Overall development approach (50 marks) • The Built Environment (50 marks) • Landscaping (50 marks) • Wildlife and natural amenities (50 marks) • Litter control (50 marks) • Tidiness (30 marks) • Waste minimisation (20 marks) • Residential areas (40 marks) • Roads, streets and back areas (50 marks) • General impression (10 marks)

We are planning to gather together Ireland’s most prominent leaders, teachers and explorers in the fields of mindfulness, self development, self awareness and spirituality to harness their energy, awareness and light under the umbrella name of: "The Festival of Light" We plan to put Co Clare and in particular Ennis on the national and International map as being at the center of this particular field of study and over the next 5 years grow the festival into a gathering of excellence in the fields of mindfulness, self development and spirituality inviting leading teachers from all over the world. The Ennis Yoga Studio is now in its 6th year in business in Ennis and has fulfilled its purpose as being an anchor point in the center of the town offering yoga, meditation, kirtan classes to over 2,000 students in the last 5 years. The “Festival of Light” will be an extension of these practices inviting people from all over the Country, all walks of life, all ages, colours and creed to gather in Ennis town center and come together to raise consciousness and create an energy that supports not just the town, but also the swell of interest in these particular fields of study as a result of the changing social and economic landscapes in Ireland. People are looking within themselves to find new ways to cope, live, prosper in these challenging times and “The Ennis Festival of Light” creates an opportunity for people to come together and quite literally begin the process of "wakening up". In the climate that we find ourselves we are being called to experience greater awakening and growth and we want Ennis to becoming a leading, guiding light as this change occurs. The ethos of the festival and of yoga, mediation, mindful movement and chant is, at its simplest, a way to shift the vibrational charges in the body, in the environment, in the Town and create an environment firstly within ourselves and then extend it outwards to facilitate deep positive change and healing. This work when practiced properly extends far beyond our single - soul selves and brings us into a place of deeper connection and unity. We need to create this community in order to support and encourage growth and change in our wider communities. The Ennis Festival of Light weekend will be as follows Friday 22nd Nov 2013; *"Group Meditation" lead by Clairvoyant Healer Peter Tadd *“Dance Till Your Shinning” An ongoing wave of dance, movement & meditation in the spirit of the 5 Rhythms Dance Practices of Gabrielle Roth - an opportunity to move, dance, Let loose and Let go….. *"Silent Walk of Prayer and Intention" Saturday 23 Nov 2013; *"12 Yoga classes" 7 Fantastic Teachers *The Trailblaze “Ignite the light” Trailblazer is a dynamic platform showcasing and promoting creative and socially engaged ideas, people and possibilities alive in Ireland right now. *"Jack Harrison & Band" kirtan singer and folklorist Sunday 24 Nov 2013; *Restoritive Yoga Class *Plus our "Mini Market For The Soul" Please see Festival website for details and bookings www.ennisfestivaloflight.com info@ennisfestivaloflight.com 1 Amazing Weekend. You do not want to miss this! EARLY BIRD TICKETS €100 (October 31st) FULL PRICE TICKETS €125

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Mayo Women's Support Services is the front-line dedicated service in the County offering a free confidential service and a range of supports to all women and children whose lives have been affected by domestic violence. These supports include: One-to-one support and listening, information on legal options, financial rights and entitlements, accommodation and housing. We also provide advocacy, court accompaniment and a helpline. There are 12 outreach locations throughout the County: There is a safe, secure refuge located in Castlebar for women and their children who may have to leave the family home.