Listowel Thai Boxing
No.4, The Keltic Business Park, Clieveragh, ,
Listowel
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Classes accommodate all levels of fitness and are suitable for both males and females looking for a fun, challenging way to get fit, lose weight whilst learning the art of Thai Boxing. We have links to other Muay Thai clubs, so this class is also for anyone interested in developing and fighting at an amateur/professional level.
The classes provide a mix of cardio workout, muscle strengthening and flexibility, core/abdominal exercises, Muay Thai combination pad work and Muay Thai sparring techniques.