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What you will learn on these courses: What is Mindfulness ? Practical techniques to ACTUALLY live in the present moment. How to practice Relaxation Breathing. Learn to manage your thoughts to change your feelings. How to be happier through using the evidence based tools of Positive Psychology. How to reduce stress, anxiety and other forms of negative thinking. Why positive thinking alone will NOT work. How to uncover your true nature – which research proves is always positive. How to improve key relationships in your life. How to Relax and Meditate and apply this meditation in your everyday life. Please note that this course is research based, which simply means that it uses psychological principles, that have been scientifically proven to increase happiness levels.

Pitman Training revolutionised office communications when it was founded back in 1840 and this spirit lives on today. With handy town centre location we're easy to get to so it's simple for you to pop in just when you need to - and we're open six days a week. Some of our courses can also be done remotely online. You can train anytime, full-time or part-time. We don't have rigid course timetables with fixed terms, like many others, which means training can fit around your work and home lives. Many centre's also offer flexible payment options as well. Experienced course advisors are always on hand so you will get all the help and support you'll need. Our exceptional levels of support and guidance mean whenever you need advice or encouragement, we'll be right there by your side.

VanityX is one of Irelands TOP Make Up Academy's, we offer courses designed around this industry, on-going student support, REAL industry experience and MORE!!

We provide Lego Education classes for children in Ireland. Currently we offer classes in the Dublin area and are expanding month by month.