Clonmel Fitness & Boxing
Studio 11 ,Ard Gaoithe Business Park, ,
Clonmel
,
Boxing for Fitness is a full body Workout suitable for individuals Groups and Teams.
A session takes 60 minutes and is broken down into 6 Rounds: Cardio,Pyramids,Combinations,Legs ,Abbs and Freestyle Cardio,And just to make sure you burn all does Calories i include a 7th round Burn-out!!!! A favourite with everyone