Carlow Kickboxing Club
Cardio Kickboxing Classes: 7 -8 pm
A great work-out guaranteed. Whatever your fitness level, this class is for you!! Male & Female, members of all ages. A great way to burn calories, have fun & meet new people. NO membership needed, with the option to pay one class at a time or sign up for a monthly discount.
Light & Full Contact Kickboxing Classes 8:15 - 9:30 pm
This class is geared towards training fighters for competition.
Bringing each fighter up one step at a time, beginner friendly! Working on all the skills needed to compete in continuous kickboxing, light & full contact.