Bantry Yoga
Beach Cottage, Beach, Bantry,
Athlone
,
I have been practicing yoga since 2001. I attended Yoga teacher training in 2008 at Byron yoga centre, Australia. The style of Yoga I teach is Purna yoga. It means full or integrated. I teach a dynamic class which focuses a lot on the breath and movement of asana(postures). Everyone is welcome to come to this class. Beginners, first timers, intermediates, all shapes, sizes and cultures are welcome to come and try out my class. I provide a safe environment to help you become more connected grounded and energised in body mind and spirit.
